What Do You Need to Do to Become a Psychologist? Pathway to Becoming a Registered Psychologist in Australia
What Does Forensic Psychologist Do? Understanding Forensic Psychology Jobs and Degrees
What Does a Criminal Psychologist Do in Australia? Roles in Criminal and Forensic Psychology
How to Become Forensic Psychologist in Australia: Steps to a Career in Forensic Psychology
3-steps to challenge thought
How to challenge thought? Is this a question you’ve asked yourself before? I think that it’s an interesting question and one that I often get asked by my patients in the clinic. I notice that people can often get stuck on a particular ideas or beliefs and that they find it really difficult to challenge thoughts, change thoughts, and come up a new way to view themselves, the world and their relationships.
How to help children with anxiety
Periods of uncertainty, such as the current Covid 19 pandemic, can bring about high stress/anxiety levels not just in adults, but in our children too. How can we as parent/guardians support our children through this time?
How to cope with anxiety: 5 ways
How do you cope with anxiety? Here are 5 long-term things that you can do to help improve your symptoms today from the desk of our director in Melbourne, clinical psychologist, Max von Sabler.
7 ways to deal with COVID-depression
Coronavirus COVID-19 poses a serious threat to our mental health. Already, we are seeing that 1 in 10 Australian’s are reporting experiencing depression as a result of the pandemic, with that number only expected to grow. The true impact is only just being understood, however there are some things you can do to protect yourself and boost your resilience.
