{"id":298,"date":"2019-02-01T02:37:11","date_gmt":"2019-01-31T15:37:11","guid":{"rendered":"http:\/\/innsite.net.au\/MVS\/?page_id=298"},"modified":"2024-05-01T22:29:45","modified_gmt":"2024-05-01T12:29:45","slug":"adolescence","status":"publish","type":"page","link":"https:\/\/www.mvspsychology.com.au\/concerns\/adolescence\/","title":{"rendered":"Adolescence"},"content":{"rendered":"\t\t
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Adolescence<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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We acknowledge that adolescence is an immensely unique and transformative period in one’s life and poses its own set of mental health challenges. Our dedicated team of highly trained psychologists are committed to working with adolescents and their families to navigate these challenges successfully.<\/div>\n
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Adolescence and Mental Health<\/b><\/div>\n
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Adolescence is a distinct, dynamic stage of life that is marked by rapid physical, cognitive, social, and emotional changes. It\u2019s a time of self-discovery, when young people start forming their identities, exploring relationships, and gaining independence. While this period can be exciting, it can also be confusing and stressful, contributing to the emergence or exacerbation of mental health concerns.<\/div>\n
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The adolescent brain undergoes significant development during this time, particularly in the areas responsible for impulse control, decision-making, emotion regulation, and risk assessment. This process can increase an adolescent\u2019s vulnerability to mental health problems such as anxiety, depression, and eating disorders. Thus, acknowledging the unique intersection of adolescence and mental health is vital to provide the appropriate care and guidance.<\/div>\n
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Challenges Faced by Adolescents<\/b><\/div>\n
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Adolescents grapple with numerous challenges that can impact their mental health. The pressure to succeed academically, the quest for social acceptance, the navigation of first-time relationships, and the confrontation with bullying or cyberbullying can lead to considerable stress, anxiety, and self-doubt.<\/div>\n
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They also face challenges as they seek to understand their evolving identities, including their sexuality or gender identity, which can trigger feelings of confusion or fear of rejection. Additionally, with the pervasive influence of social media, adolescents are increasingly exposed to comparison, cyberbullying, and unrealistic standards, heightening their risk of mental health concerns.<\/div>\n
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The Role of a Psychologist<\/b> in Melbourne<\/b><\/div>\n
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A psychologist plays a crucial role in mitigating these challenges and promoting an adolescent’s mental wellbeing. They provide a secure, non-judgmental space for adolescents to express their feelings and thoughts freely. Our psychologists employ evidence-based approaches tailored to meet the unique needs of adolescents, helping them develop resilience, enhance their self-esteem, improve their problem-solving and decision-making skills, and cultivate healthy coping mechanisms. We are experienced in helping young people.<\/div>\n
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Therapy can also provide adolescents with tools to understand and manage their emotions better, promote positive social skills, and improve their relationships with peers and family members. Furthermore, a psychologist can provide critical support for families, guiding parents on how to effectively communicate with their adolescents and providing resources for further assistance.<\/div>\n
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Take The Next Step<\/b><\/div>\n
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Recognising that your adolescent might be dealing with mental health challenges can be overwhelming. Yet, reaching out for professional help is an essential step towards their journey to wellbeing. Our compassionate and experienced psychologists are ready to guide you and your family through this process.<\/div>\n
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Don’t hesitate to contact us to learn more about our services or to schedule an appointment. We understand that each adolescent’s experience is unique, and we are committed to providing personalised, empathetic, and effective care that meets their needs. With our guidance, you can help your adolescent navigate these challenging years with resilience and optimism.<\/div>\n
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Remember, it’s never too early or too late to prioritise mental health. Connect with us today to support your child\u2019s journey towards a healthier, happier, and more fulfilling life.<\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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For more information, get in touch with us today<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tGET IN TOUCH<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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TREATMENTS<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\tPsychodynamic\t\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t
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\n\t\t\t\t\t\t\tPsychodynamic psychotherapy takes a holistic and syndromic view of an individual and their experiences.\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\tLEARN MORE\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\tCognitive Behavioural Therapy (CBT)\t\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t
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\n\t\t\t\t\t\t\tCBT is a type of psychotherapy that helps the person to change unhelpful or unhealthy habits of thinking, feeling and behaving. \t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\tLEARN MORE\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\tSchema Therapy\t\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t
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\n\t\t\t\t\t\t\tSchema therapy attempts to identify the deeper patterns and themes of a person\u2019s life and address these in therapy. \t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\tLEARN MORE\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\tDialectical Behaviour Therapy (DBT)\t\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t
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\n\t\t\t\t\t\t\tDBT, a form of cognitive behaviour therapy, is designed to help people change unhelpful ways of thinking and behaving while also accepting who they are.\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\tLEARN MORE\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\tEye-Movement Desensitisation and Reprocessing (EMDR)\t\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t
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\n\t\t\t\t\t\t\tOften disturbing events happen in our lives that stay with us. The brain cannot process information as it ordinarily does. \t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\tLEARN MORE\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

We acknowledge that adolescence is an immensely unique and transformative period in one’s life and poses its own set of mental health challenges. Our dedicated team of highly trained psychologists are committed to working with adolescents and their families to navigate these challenges successfully.   Adolescence and Mental Health   Adolescence is a distinct, dynamic …<\/p>\n

Adolescence<\/span> Read More »<\/a><\/p>\n","protected":false},"author":1,"featured_media":5146,"parent":36,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","footnotes":""},"class_list":["post-298","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"\nAdolescent Therapy Melbourne - MVS Psychology Group<\/title>\n<meta name=\"description\" content=\"We provide psychological therapy for adolescents and young people and are experienced in helping you feel better sooner.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mvspsychology.com.au\/concerns\/adolescence\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Adolescent Therapy Melbourne - MVS Psychology Group\" \/>\n<meta property=\"og:description\" content=\"We provide psychological therapy for adolescents and young people and are experienced in helping you feel better sooner.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.mvspsychology.com.au\/concerns\/adolescence\/\" \/>\n<meta property=\"og:site_name\" content=\"MVS Psychology Group\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/mvsgroupau\" \/>\n<meta property=\"article:modified_time\" content=\"2024-05-01T12:29:45+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.mvspsychology.com.au\/wp-content\/uploads\/2023\/09\/MVS_Psychology_Featured-Image.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"689\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@vonsabler\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.mvspsychology.com.au\/concerns\/adolescence\/\",\"url\":\"https:\/\/www.mvspsychology.com.au\/concerns\/adolescence\/\",\"name\":\"Adolescent Therapy Melbourne - 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