{"id":300,"date":"2019-02-01T02:37:32","date_gmt":"2019-02-01T02:37:32","guid":{"rendered":"http:\/\/innsite.net.au\/MVS\/?page_id=300"},"modified":"2024-05-01T22:36:44","modified_gmt":"2024-05-01T12:36:44","slug":"complex-pain-syndromes","status":"publish","type":"page","link":"https:\/\/www.mvspsychology.com.au\/concerns\/complex-pain-syndromes\/","title":{"rendered":"Understanding Chronic Pain: An Empathetic Perspective from MVS Psychology Group in Melbourne"},"content":{"rendered":"\t\t
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Understanding Chronic Pain: An Empathetic Perspective from MVS Psychology Group in Melbourne<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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When we speak about pain, we often think of it as a temporary condition that subsides with rest or after healing from an injury. However, for some, pain persists beyond the normal healing period, evolving into a debilitating condition known as chronic pain. At MVS Psychology Group, your trusted Psychologist in Melbourne, we empathise with the debilitating effects of chronic pain and offer tailored treatments to help navigate this challenging journey.<\/p>\n

Chronic pain is a complex condition characterised by pain that lasts for 12 weeks or more, and sometimes persists for months or even years. This pain can be persistent or intermittent, severe, or mild, and is often difficult to pinpoint to a single cause. It can stem from an initial injury, like a back sprain, or an ongoing cause such as illness or disease. However, in some cases, the source of the chronic pain may be unknown. This enduring discomfort can lead to significant emotional distress, affecting mental well-being, relationships, and overall quality of life.<\/p>\n

Fortunately, there is an expanding field dedicated to treating chronic pain \u2013 pain psychology. This psychological approach focuses on addressing both the physical and emotional aspects of pain, acknowledging the interconnection between the mind and the body.<\/p>\n

At MVS Psychology Group, our Melbourne-based psychologists comprehensive psychological treatments for chronic pain. These treatments are grounded in Cognitive Behavioural Therapy (CBT), a proven therapeutic method that helps modify patterns of thinking or behaviour that are behind people\u2019s difficulties. In the context of chronic pain, CBT works to help individuals understand their pain, manage stress and emotions, and improve coping skills. Our psychologists also employ mindfulness-based strategies and Acceptance and Commitment Therapy (ACT), which work to enhance psychological flexibility, acceptance, and present moment awareness, crucial components in managing chronic pain.<\/p>\n

Our role as psychologists is to guide and support you through this challenging journey. We do this by creating a safe and supportive environment, facilitating an understanding of the complex relationship between your mind and body, and equipping you with practical tools to manage your chronic pain. With our professional guidance, you can regain control over your pain, and in turn, improve your overall quality of life.<\/p>\n

Choosing to seek help for chronic pain is a significant step forward, and we commend you for taking this brave move. At MVS Psychology Group, we are committed to walking this path with you. Our team of experienced Psychologists in Melbourne is ready to support you every step of the way, from your initial appointment through to the development of an individualised treatment plan.<\/p>\n

To take your next steps in managing chronic pain, we invite you to book an appointment with one of our experienced and compassionate psychologists. We\u2019re here to help and to show you that with the right support, living well with chronic pain is possible.<\/p>\n

For further information about chronic pain, we recommend the Australian Pain Society<\/u><\/a> and the Chronic Pain Australia<\/u><\/a> resources.<\/p>\n

Remember, reaching out is the first step to healing. At MVS Psychology Group, we believe in your strength and resilience to manage chronic pain. Let\u2019s take this journey together, towards a healthier, more manageable tomorrow.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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For more information, get in touch with us today<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tGET IN TOUCH<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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TREATMENTS<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\tPsychodynamic\t\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t
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\n\t\t\t\t\t\t\tPsychodynamic psychotherapy takes a holistic and syndromic view of an individual and their experiences.\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\tLEARN MORE\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\tCognitive Behavioural Therapy (CBT)\t\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t
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\n\t\t\t\t\t\t\tCBT is a type of psychotherapy that helps the person to change unhelpful or unhealthy habits of thinking, feeling and behaving. \t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\tLEARN MORE\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\tSchema Therapy\t\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t
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\n\t\t\t\t\t\t\tSchema therapy attempts to identify the deeper patterns and themes of a person\u2019s life and address these in therapy. \t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\tLEARN MORE\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\tDialectical Behaviour Therapy (DBT)\t\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t
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\n\t\t\t\t\t\t\tDBT, a form of cognitive behaviour therapy, is designed to help people change unhelpful ways of thinking and behaving while also accepting who they are.\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\tLEARN MORE\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\tEye-Movement Desensitisation and Reprocessing (EMDR)\t\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t
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\n\t\t\t\t\t\t\tOften disturbing events happen in our lives that stay with us. The brain cannot process information as it ordinarily does. \t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\tLEARN MORE\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

When we speak about pain, we often think of it as a temporary condition that subsides with rest or after healing from an injury. However, for some, pain persists beyond the normal healing period, evolving into a debilitating condition known as chronic pain. At MVS Psychology Group, your trusted Psychologist in Melbourne, we empathise with …<\/p>\n

Understanding Chronic Pain: An Empathetic Perspective from MVS Psychology Group in Melbourne<\/span> Read More »<\/a><\/p>\n","protected":false},"author":1,"featured_media":5146,"parent":36,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","footnotes":""},"class_list":["post-300","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"\nUnderstanding Chronic Pain: An Empathetic Perspective from MVS Psychology Group in Melbourne - MVS Psychology Group<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mvspsychology.com.au\/concerns\/complex-pain-syndromes\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Understanding Chronic Pain: An Empathetic Perspective from MVS Psychology Group in Melbourne - MVS Psychology Group\" \/>\n<meta property=\"og:description\" content=\"When we speak about pain, we often think of it as a temporary condition that subsides with rest or after healing from an injury. 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